Bikram Basics Workshop with Sharka – Sunday 6th December 1.30-2.30pm

1 hour Bikram Basics Workshop £8 if bought in a bundle with the Intro Offer or £10 if bought separately The workshop is designed for customers in their first few months of practice and is a great platform to deepen the understanding of the postures, get tips and ask questions. Online purchase or buy in store

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Christmas Gift Cards Now Available

Our online gift cards come in many different designs and can be personalised with a message. They are for any monetary amount and are redeemable at BH&I against classes and products
Click to buy


New to Bikram Hot Yoga?
Try our Intro Offer

20 consecutive days of yoga for £35
Online purchase or buy in store

Only available to first time visitors to the studio, please bring I.D

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Be tempted by our new, exciting workshops this autumn! The Power 4, Handstand Workshop – Defy Gravity, Find your Core – Forrest Yoga, Restore & relax – Vinyasa & Nidra, Beginners workshop


Why is Jiva so addictive? Here we demystify this new class - now on BH&I schedule and why you should add Jiva to your yoga routine


Forrest is a Hatha based style that focuses on abdominal core work, shoulders, spine and hips, the postures are held for a longer period


Vinyasa is FIRE! The postures are designed to open up your hips, strengthen your core and build your upper body. Its fast changing sequence will fire you up and you will experience an intense workout