New Yogasana classes – with Sindy & MichaelYoagasana is a class filled with high energy and breath to build on your strength, you will sweat while working through dynamic vinyasa, leave feeling rejuvenated, renewed and energised. Coordinating each movement with breath will stimulate your cardiovascular and respiratory system while as well as offer a deep sense of calm and clarity. It may bring the state of euphoria. Suitable for everyone. Classes at 6.15pm on Thursdays with Michael Eley and 10.30am on Saturdays with Sindy Haque Timetable
New to Bikram Hot Yoga?
Try our Intro Offer
30 consecutive days of yoga for £45
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Back Bending Workshop with Laura12th June, 1pm – 3pm In this 2 hour workshop we will be learning to let go of the fear of bending backwards and how to create space in the body so that you can back bend safely, it doesn’t matter whether you are a Tin Man or a Bendy Wendy, everyone can benefit from this workshop! £25 Buy now
Stillness & Precision – Cintra’s Constant Chatter WorkshopThis workshop will focus on the finer details of the poses; pranayama, standing separate leg stretching, forehead to the knee, toe-stand, sit-ups and savasana. With over 30 years experience and knowledge Cintra will be talking all things yoga; yoga philosophy, the importance of being still & precise, which will make you more knowledgeable and comfortable in your practice. The workshop will close with a short Yoga Nidra £25 Buy now
Workshops are open level and suitable for everyone, they are a fun, relaxed, informal, allowing you to ask questions and also receive individual attention. Booking is essential as these workshops will sell out quickly.
Purchase workshops online or in studioBuy Now