Sunday Yindulgence with Laura
Sunday 30 July 12.30 - 2.30pm
Take some time for yourself and discover how wonderful it can feel to let go and surrender into a slow Yin practice. With the body supported by props, the muscles can let go and we can allow the pose to sink into the deeper tissues of the body. This benefits us physiologically as we can target the deep fascia and safely exercise our joints, but the emotional and psychological benefits of letting go and accepting 'what is' are huge, find out for yourself with this extended 2 hour workshopBook Now
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Try our Intro Offer
30 consecutive days of yoga for £45
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Only available to first time visitors to the studio, please bring I.DBuy Now £45