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Defy Gravity - Handstand Qorkshop with Sally Miller UK Yoga Asana Champion

Sunday 31 May 1pm – 3pm (2hrs)

This 2hr workshop will teach you how to begin to develop the strength, technique, & confidence to be able to successfully balance on your hands with one of London’s top professional hand balance coach. £30 Online purchase or buy in store

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New to Bikram Hot Yoga?
Try our Intro Offer

20 consecutive days of yoga for £35
Online purchase or buy in store

Only available to first time visitors to the studio, please bring I.D

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Benefits of Hot Bikram Yoga

• Improved Fitness & Weight Loss • Improved Flexibility • Improved Stress Relief • Improved Back Pain Relief
Read about the medical benefits

BH&I Blog

  • The Many Faces of Yoga May 19, 2015 - Tori Hicks-Glogowski, one of our very funny & witty guest contributors to the blog has written a very humourous blog post on her site looking at the many faces of a yoga student. As regular practitioners will know, rarely do you have the same ‘face’ on at every single class – some days you are Read More

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