Benefits of Hot Bikram Yoga

• Improved Fitness & Weight Loss • Improved Flexibility • Improved Stress Relief • Improved Back Pain Relief
Read about the medical benefits

Christmas Gift Cards Now Available

Our online gift cards come in many different designs and can be personalised with a message. They are for any monetary amount and are redeemable at BH&I against classes and products
Click to buy

New to Bikram Hot Yoga?
Try our Intro Offer

20 consecutive days of yoga for £35
Online purchase or buy in store

Only available to first time visitors to the studio, please bring I.D

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BH&I Blog

  • Diary of a Bikram Beginner – Session 4 November 27, 2014 - Liz returned to the studio for her 4th session and we were delighted to see her, especially in the middle of a change in jobs! What better way could there be to leave the stresses of an unhappy job behind and look forward to future happiness and success than by doing a Bikram yoga class! Read More

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