Benefits of Hot Bikram Yoga

• Improved Fitness & Weight Loss • Improved Flexibility • Improved Stress Relief • Improved Back Pain Relief
Read about the medical benefits

Christmas Gift Cards Now Available

Our online gift cards come in many different designs and can be personalised with a message. They are for any monetary amount and are redeemable at BH&I against classes and products
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New to Bikram Hot Yoga?
Try our Intro Offer

20 consecutive days of yoga for £35
Online purchase or buy in store

Only available to first time visitors to the studio, please bring I.D

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BH&I Blog

  • Student Testimonial: Maeve Staunton December 17, 2014 - Our lovely student Maeve tells us how regular practice of Bikram yoga has made such a positive improvement on a long standing chronic back problem which really debilitated her, and how she ‘no longer has to worry about the scary drugs’ her doctor prescribed for her “Last July I was on six pain killers a Read More

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