New Yogasana classes – with Sindy & MichaelYoagasana is a class filled with high energy and breath to build on your strength, you will sweat while working through dynamic vinyasa, leave feeling rejuvenated, renewed and energised. Coordinating each movement with breath will stimulate your cardiovascular and respiratory system while as well as offer a deep sense of calm and clarity. It may bring the state of euphoria. Suitable for everyone. Classes at 6.15pm on Thursdays with Michael Eley and 10.30am on Saturdays with Sindy Haque Timetable
New to Bikram Hot Yoga?
Try our Intro Offer
30 consecutive days of yoga for £45
Online purchase or buy in store
Only available to first time visitors to the studio, please bring I.DBuy Now
Bring a Friend & both get £10*
Sign up at reception, new customers only – t+c below *Bring a Friend t+c You must have a membership to take part in this promotion • For every member who introduces a new friend to BH&I gets £10 of their next package when their friend buys the Intro Offer or any other package • Monthly AUTOPAY customers get £10 off their next month payment only and NOT the whole duration of the contract • Friend get £10 off the Intro Offer or any other package they want to buy • This promotion does not apply to drop in’s • Offer doesn’t apply to friends who previously had a members at BH&I • Completely new customers only • If one member introduces more than 1 friend during the same month, they get £10 off for each friend they introduced that take out some sort of membership. Offer ends 15th July 2016
Stillness & Precision – Cintra’s Constant Chatter WorkshopThis workshop will focus on the finer details of the poses; pranayama, standing separate leg stretching, forehead to the knee, toe-stand, sit-ups and savasana. With over 30 years experience and knowledge Cintra will be talking all things yoga; yoga philosophy, the importance of being still & precise, which will make you more knowledgeable and comfortable in your practice. The workshop will close with a short Yoga Nidra £25 Buy now
Workshops are open level and suitable for everyone, they are a fun, relaxed, informal, allowing you to ask questions and also receive individual attention. Booking is essential as these workshops will sell out quickly.
Purchase workshops online or in studioBuy Now