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New to Bikram Hot Yoga?
Try our Intro Offer

30 consecutive days of yoga for £45 
Online purchase or buy in store

Only available to first time visitors to the studio, please bring I.D

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2016 Workshop

Workshops are open level and suitable for everyone, they are a fun, relaxed, informal, allowing you to ask questions and also receive individual attention. Booking is essential as these workshops will sell out quickly. 

Purchase workshops online or in studio

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WORKSHOPS

Be tempted by our new 2016 workshops - Bikram Basics with Sharka, Happy Hips with Laura, Nina’s Restorative workshop with props or a Forrest Yoga Ceremony with Mel
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JIVAMUKTI YOGA

Why is Jiva so addictive? Here we demystify this new class - now on BH&I schedule and why you should add Jiva to your yoga routine
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FORREST YOGA

Forrest is a Hatha based style that focuses on abdominal core work, shoulders, spine and hips, the postures are held for a longer period
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VINYASA YOGA

Vinyasa is FIRE! The postures are designed to open up your hips, strengthen your core and build your upper body. Its fast changing sequence will fire you up and you will experience an intense workout