Flexibility Workshop
with Ky Ha – Sunday 8th Feb, 1-3pm

2 hour workshop £25
Online purchase or buy in store

Learn how to get the most out of your body’s movement and mobility. Discover how to improve your spine flexibility, how access different areas of your entire spine when you backward bend to help reduce lower back pain

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New to Bikram Hot Yoga?
Try our Intro Offer

20 consecutive days of yoga for £35
Online purchase or buy in store

Only available to first time visitors to the studio, please bring I.D

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Benefits of Hot Bikram Yoga

• Improved Fitness & Weight Loss • Improved Flexibility • Improved Stress Relief • Improved Back Pain Relief
Read about the medical benefits

BH&I Blog

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