New to Bikram Hot Yoga?
Try our Intro Offer

20 consecutive days of yoga for £35
Online purchase or buy in store

Only available to first time visitors to the studio, please bring I.D

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Beginners Workshop with Ross Tendler – Sunday 5th July and 2nd August, 1.30-2.30pm

1 hour beginners workshop £8 if bought in a bundle with the Intro Offer or £10 bought separately. The workshop is designed for students in their first few months of practice and is a great platform to deepen the understanding of the postures, get tips and ask questions. Online purchase or buy in store

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Benefits of Hot Bikram Yoga

• Improved Fitness & Weight Loss • Improved Flexibility • Improved Stress Relief • Improved Back Pain Relief
Read about the medical benefits

BH&I Blog

  • Maintain your Yoga Practice this Summer July 27, 2015 - We know its hot, hot, hot outside. We know sometimes the last thing you might feel like doing is coming into the hot room to practice your Bikram yoga. But heres the thing: in summer, your body is more open and flexible in the heat, your mind is happier and more at ease because of Read More

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