Join Amie & Cherub for a 90 minute invigorating combination of sound healing, yoga and essential oils massage, 26 Nov, 3 - 4.30pm

Start with a shot of cacao tonic followed by a 60 minute Vinyasa flow, finish with savasana for a high frequency sound healing journey, with planet gongs, Native American flute, drums, shamanic voice, Tibetan bowls & beyond! Plus face & head massage, don't miss this workshop!

Buy Now £25

New to Highbury and Islington Yoga Studio?
Try our Intro Offer

30 consecutive days of yoga for £30 
Online purchase or buy in store

Only available to first time visitors to the studio, please bring I.D

Buy Now £30

New Yogasana classes – with Sindy & Michael

Yoagasana is a class filled with high energy and breath to build on your strength, you will sweat while working through dynamic vinyasa, leave feeling rejuvenated, renewed and energised. Coordinating each movement with breath will stimulate your cardiovascular and respiratory system while as well as offer a deep sense of calm and clarity. It may bring the state of euphoria. Suitable for everyone. Classes at 6.15pm on Thursdays with Michael Eley and 10.30am on Saturdays with Sindy Haque Timetable

2016 Workshop

Workshops are open level and suitable for everyone, they are a fun, relaxed, informal, allowing you to ask questions and also receive individual attention. Booking is essential as these workshops will sell out quickly. 

Purchase workshops online or in studio

Buy Now


Be tempted by our new 2016 workshops - Bikram Basics with Sharka, Happy Hips with Laura, Nina’s Restorative workshop with props or a Forrest Yoga Ceremony with Mel


Why is Jiva so addictive? Here we demystify this new class - now on BH&I schedule and why you should add Jiva to your yoga routine


Forrest is a Hatha based style that focuses on abdominal core work, shoulders, spine and hips, the postures are held for a longer period


Vinyasa is FIRE! The postures are designed to open up your hips, strengthen your core and build your upper body. Its fast changing sequence will fire you up and you will experience an intense workout