Community
Page 1 of 3123

Sep 23rd, 2015

Comments: 0
Category: Blog
Read More

Reception Chats with Buffy Rowe

Finally free of long-standing neck pain & discomfort through regular practice of Bikram yoga, Buffy, a classically trained professional violinist tells us what brought her to Bikram in the first place, and gives some great information for beginners! Read on for the rest of our Reception Chat with Buffy Rowe… Hi Buffy! Tell us a bit […]

Dec 9th, 2014

Category: Blog
Read More

Top Tips for a Healthy and Happy Festive Break!

 This month, our in-house nutritionist and integrated life coach Dr Vilma Brunhuber gives us some top tips to allow you to enjoy a healthy and happy festive season. Amongst all the hype, madness and rushing, Vilma advises ” whatever you do, don’t forget to stop and enjoy the moment” The 2014 Christmas and holiday festivities are […]

Dec 7th, 2014

Category: Blog
Read More

Tanguito Offer for all BH&I members

Exclusive offer for Bikram Highbury & Islington members: learn Argentine tango in 2015, (and get yourself  15% off by taking up our special offer!)              To all dance lovers amongst you: as the festive season is approaching fast, we are very happy to offer to our members an exclusive 15% discount at […]

Nov 13th, 2014

Category: Blog
Read More

Slow down & enjoy life more

Dr Vilma Brunhuber, our in-house nutritionist & life coach reflects on the impact the changing of the seasons can bring to our life, shares top tips with us on how to slow down the pace & stresses of modern living and gives us some wonderful insight into oils and fats. There are also some delicious […]

Oct 31st, 2014

Category: Blog
Read More

Lots of Halloween Treats & plenty of Tricks (all guilt-free!)

  Our in-house nutritionist Vilma shares some great tips with us on how to survive the sugar onslaught that Halloween brings! Here, she shares great tips with us on fun new ideas for trick or treating activities, healthy alternatives to sweets, and provides a very tasty recipe for healthy caramel apples.  “Halloween marks the beginning […]

Oct 30th, 2014

Category: Blog
Read More

Friday Night Halloween Candlelit Bikram Yoga Class?

            This Halloween at Bikram Highbury and Islington, we will be continuing our tradition of raising money for a good cause, while having fun and doing our yoga. Join us this Friday at 7.15pm for our special candlelit Halloween class with Rachel! All our teachers and staff will be dressed […]

Oct 13th, 2014

Category: Blog
Read More

Movember – We’re getting involved, will you?

With only a couple of weeks left until Movember officially kicks off, we would love you to join us in our fundraising ideas and activities, in and out of the studio. Movember is about bringing back the moustache (Mo), having fun and doing good to change the face of men’s health, specifically prostate cancer, testicular cancer […]

Oct 8th, 2014

Category: Blog
Read More

Prepare for the new season, healthy autumn tips

“I love autumn food, so I can’t wait to see what kind of goodies I will get to experience.” – says Vilma, Bikram Highbury and Islington’s in-house nutritionist, who shares her healthy new season tips. Read on for interesting excerpts from Vilmas  newsletter… Health focus – Deconstructing Cravings  The body is an amazing source of […]

Oct 2nd, 2014

Category: Blog
Read More

Bikram is a fantastic cardiovascular and conditioning exercise

“Bikram is a fantastic cardiovascular and conditioning exercise” discovered Calum while practicing on regular basis for over a year at Bikram Highbury and Islington studio. I first started Bikram Yoga in March 2013, and at this time I was going through some difficult personal circumstances. It was initially just very refreshing to build a new […]

Sep 25th, 2014

Category: Blog
Read More

Meet Gareth new addition to BH&I team

Our new addition to Bikram Highbury and Islington reception team, Gareth tell us what Bikram yoga brought to his life. Gareth discovered Bikram in 2010. As an actor he always needs to keep on top of his weight and fitness and he discovered that Bikram yoga was a brilliant way to achieve these results and […]